Does hypnotherapy work stop drinking

Does hypnotherapy really work for stop drinking

I know you must looking for some solution to stop drinking habit,and 1 of many solutions that can be use is hypnotherapy.So does hypnotize treatment really work for people who have a problem with drinking alcohol?before we go futher let me explain what is Hypnosis.

What Is Hypnosis?

Hypnosis is defined as an altered state of awareness in which you appear to be asleep or in a trance. Clinical hypnosis may be used to treat certain physical or psychological problems. For instance, it is frequently used to help patients control pain. It is also used in a wide range of other conditions such as weight issues, speech disorders, and addiction problems.There is debate about how hypnosis works. Some people believe that when you are hypnotized, you relax and concentrate more, and are more willing to listen to suggestions such as giving up drinking.

Even though you appear to be in a trance during hypnosis,you are not unconscious.You are still aware of your surroundings, and despite what many stage performers may claim during an entertaining show you cannot be made do to anything against your will. In fact, brain tests performed on patients during hypnotism sessions have shown a high level of neurological activity.

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Quitting drinking problem can be a real challenge.But it's one of the best things you can do for your health.drinking problem is a dangerous,even deadly habit.It's a leading cause of cancer.It also increases your risk for heart attacks,strokes,lung disease,and other health problems,including bone fractures and cataracts.If nicotine lozenges,patches,chewing gum,counseling,and other drinking problem cessation methods haven't helped you kick the habit,don't give up.Ask your doctor if hypnosis is an option for you.Some studies have shown that hypnosis may help certain people for quit from drinking problem.

Hypnosis for drinkers

During hypnosis for drinker cessation, a patient is often asked to imagine unpleasant outcomes from drinking problem.For example,the hypnotherapist might suggest that the wine,beer or any other related alcohol base drinks smells like truck exhaust,or that drinking problem will leave the patient's mouth feeling extremely parched.

Spiegel's method is one popular drinking problem cessation hypnosis technique that focuses on three main ideas:

drinking problem poisons the body

You need your body to live

You should respect your body and protect it (to the extent you'd like to live)

The hypnotherapist teaches the smoker self-hypnosis, and then asks him or her to repeat these affirmations anytime the desire to smoke occurs.

Real case study

David Spiegel, from Stanford University, told the prestigious American Association for the Advancement of Science that he had scanned the brains of volunteers who were told they were looking at coloured objects when, in fact, they were black and white.A scan showing areas of the brain used to register colour highlighted increased blood flow, indicating that the volunteers genuinely 'saw' colours, as they had been told they would.

This is scientific evidence that something happens in the brain when people are hypnotised that doesn't happen ordinarily,' Mr Spiegel told delegates.He added that there were 'tremendous medical implications' and envisaged people being able to manage their own pain and anxiety.Well, I am relieved to know that the people I have hypnotised on stage down the years were not just putting it on to please me and the audience. And, more importantly, that those I have cured of fears and phobias were genuinely cured.I am delighted that this research confirms what professional hypnotists, such as myself, who have been successfully using the technique for medical purposes, have known all along - hypnotism has a genuine effect on the functioning of the mind, as well as the body.

Let me give you one example of my recent work in New York. Patricia was a high-flying business executive who had put off having a child for many years because her career came first. Now the biological clock had clicked in and she desperately wanted a baby, but she could not get pregnant.There was no physical reason for her infertility, and I soon came to realise that she had simply done a fine job of selfhypnosis, programming her body to reject pregnancy.

I re-hypnotised her to switch that part of her body back on, and within a couple of months she was pregnant and now has twins.Another area in which hypnosis works is pain control. We can all remember concentrating desperately hard on, say, putting up a shelf.Your screwdriver slips, you cut your finger - and it hardly registers. It is only when you have finished that you realise the finger hurts intolerably, and you notice blood running down your arm.I have used that principle to help several women to have painless childbirths by hypnotising them into concentrating on things other than the forthcoming pain.

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And it is even possible for selfhypnosis to do the trick. I know from experience that it is possible to teach that technique.Recently I was talking to Dr Roger Bannister, the man who ran the first four-minute mile back in the Fifties. It had been deemed an unbreakable barrier. But within a year or so of his epic feat, some 30 other runners had done the same.Had the world suddenly produced a new breed of supermen-Of course not. What had happened was that Roger's astonishing feat had changed the mindset of many runners.

So does hypnotherapy really work for quiting drinking

With this treatment it is important to understand that you are not giving something up, so you do not feel deprived or missing out on anything and therefore do not need a substitute. You do not envy others when you see them drinking problem and there is no change in lifestyle required. You feel very proud of yourself because you have achieved becoming a non-smoker, self-achievement.To succeed you need determination and commitment, and the desire to become a non-smoker for yourself rather than someone else pressurizing you into doing so. Most 'smokers' have an inner conflict whereby one day they want to quit and another day they are not too sure. However you will know when the time is right for you