hypnosis to stop drinking

Hypnosis helps to treat problems like depression,anxiety,stress and drinking addiction

Hypnosis is nothing more than a mental mechanism, fully explained by science. According to Osmar Ribeiro Colas, obstetrician and specialist in hypnosis Unifesp (Federal University of São Paulo), enter the hypnotic state is something physiological, natural body, we experience several times a day. "We went in and went out every hour of hypnotic states, because we can not stay focused on something all the time," he says. 

When they say you are "traveling", focused on something as to not listen when they call you, you're actually in a kind of hypnosis. Even this, their concentration is such that everything around is eventually blocked the perception. It's like dreaming awake.

ways to stop drinking alcohol on your own

"When we're focused on a task and do not notice the time go or what happens around, we are in a hypnotic process because the mind is focused on that action, and with it, the other activities are no longer priority and go unnoticed" says psychiatrist Leonard Verea, graduated from the Faculty of Medicine and Surgery in Milan, Italy, and specializes in psychosomatic medicine and dynamic hypnosis.

No one leaves the body, "flies" away or is out of his mind when hypnotized. "It is not the same as sleep. It is an altered state of consciousness, but that keeps this person. So, it does not 'back' from nowhere, because in fact it was not," says Verea.

These hypnotic states occurs partial blocking the action of the conscious mind. "The critical sense, which controls everything you do, is decreased, but awareness is still active," Colas explains. What hypnosis as medical practice does is take the patient to the same mental state, but in a coordinated manner, by through the hypnotic induction. This allows suggestions given by the therapist to be accepted more easily. "We use communication strategies that lead a person to enter this modified state of consciousness. And with that, if you are drinking a glass of water and I tell you it's juice, the mind 'accepts' the suggestion and feel like was a juice, "says the doctor from Unifesp.

The first step to achieve this coordinated hypnosis is called rapport , which can be defined as a bond of trust between the therapist and the patient, who may come off as to be conducted in a hypnotic trip. "The whole process is very much a self-hypnosis process, because if one does not want, no one can make her into this state. She places available, and the doctor it is just a tool," says the psychiatrist.

The hypnosis to stop drinking

Using hypnosis to stop drinking alcohol is becoming an increasingly popular and effective means of stopping drinking. And it needs to be, as alcohol is one of the three leading causes of diseases and injuries worldwide. It is a problem that many people just like you struggle to overcome.

Binge drinking and even social drinking can, in a thankfully small number of cases, lead to alcohol abuse and ultimately alcohol dependence. It can damage your relationships whether with your family or those you share your life with and it can damage your health and well-being.

Learn how to quit drinking alcohol

Statistics reveal that annually more than 1.8 million people worldwide die as a result of their or someone else's excessive alcohol consumption.Although derided by many and seen as a 'quack' procedure by others, hypnosis does have a place in the treatment of alcohol dependence.Reconditioning the way you think and then reinforcing positive thoughts is one way that you can use hypnosis to stop drinking. You will begin to focus on your goals as well as the means of achieving success. 

After several sessions of hypnosis to stop drinking, your perspective of alcohol will change. You will stop considering it as the best option for relaxation or coping with uncomfortable feelings. You will begin to consider alternatives that are more positive as well as other creative means of dealing with your personal problems.